Monday, March 7, 2011

Fight cold and flu-15 Foods for your Immune system


1.Elderberry
2.Button Mushrooms
3.Acai berry
4.Oysters
5.Watermelon
6.Cabbage
7.Grape fruit
8.Almonds
9.Wheat germ
10.Low fat yogurt
11.Garlic
12.Spinach
13.Tea
14.Sweet potato
15.Broccoli

1 comment:

  1. Healful info..Will surely try to include them in our daily diet..

    ReplyDelete